Monthly Archives: June 2016


Planting seeds at balance4lifeWith the end of the financial year upon us, new goals are set for the following quarter, much as once the ground becomes a little warmer, we will sow our spring crops.

Plant those seeds too early and the frost, much like the weeds of anger, avarice, envy and doubt will hold back a successful harvest.

By focusing on your goals and making them clear, you will simplify your life and / or your business. If you are looking for some certainty in your life, then using tried and tested goal setting models will simplify the process. Trust that by doing this, you are allowing your energy to flow more readily and actually help to turn those thoughts into reality.

A dream is a goal without a deadline….

Reflect on what you have been focusing on… it is said that you create more of whatever you focus on…. so make it positive! Release anything that hasn’t worked and let it go with gratitude and grace, because nothing stays the same for ever. Change can create great shifts of growth and awareness. Choosing to change a situation that has not turned out as expected can take some effort and is not necessarily a failure.  Be honest with yourself and identify and face the problem.  Are you in a negative or positive mindset? Fear based beliefs are  often carried over from childhood subconsciously and when they are cleared, there is often a quiet space in which you become self aware and open.  As you become more aware of your thoughts and the energy that they carry, you can better trust in the process and awaken to your full potential.

Achievable goals happen when you have clarity of thought… is this path leading me to where I really want to be or is it a diversion? Know what it is that you are aiming for.  It’s one thing to recognize opportunity…. the key to success is taking action!


Support for women in small or microbusinesses to help them identify their strenths

Right on the cusp of the Winter Solstice, there is not a lot of sunshine around in the southern most part of Australia. The soft, mist like rain soaking into the ground means that the soil will retain the moisture longer and there is an anticipation of lush new growth.

The spring bulbs have already pushed forth their leaves and a few “early birds” have blossomed. These bulbs have no expectations except to blossom.  The jonquil never expects to become a rose, yet within the core of its bulb it has the knowledge and wisdom of when to begin sprouting from its dormancy.  It doesn’t waste time worrying about the bulb next to it…. whether it is a hyacinth or a tulip or even onion weed… it just gets on with what it has to do and turns its face up to the sunshine when it flowers.

Yet some bulbs do better than others. They have the support of fertile, watered soil, adequate sunshine and good nutrients. Others may find themselves in a crowded position and could do with the support of a gentle gardener to place them in a less crowded place once in a while. Still others may find themselves overshadowed by a stronger shrub or bush and yet they still manage to put forth its leaves, even if this season they haven’t quite got the right conditions to flower.

And so it is, when starting out in your own business…..  There is an anticipation, a feeling of excitement as you begin your journey.  There is a delicate balance between anticipation and anxiety …. anticipation will allow you to let go of some of your expectations whilst anxiety binds you to them.  Wisdom is knowing  which is which.

Choose to be free of self imposed limitations by walking your talk and making wise decisions ……if you are having difficulty doing this look for support….you are not a failure if you ask for support and you will become stronger if you do so. The bulb needs the support of fertile soil, adequate water and sunshine, so too for you!

Are you in a crowded marketplace and need to move to more fertile soil?

Are you overshadowed by doubt or overpowered by others ?

You do have more control over your decisions than the bulb does. Acknowledge your personal power and reflect on your completeness. It may seem like hard work as you tend to your needs but the support of a coach or mentor will most often guide you to the path to your future.  Be open with them, they are not there to judge you, just as the rose does not judge the jonquil.  Check in with your feelings… if you are truly open to accepting support, then you will find that you are not defensive and effective communication will flow just like the winter creeks and rivers.

Take a moment to step out  of your own shadow and walk tall into the sunshine!