If you suffer from the following
- abdominal pain
- alternate diahorrea or constipation
you may have IBS or Irritable Bowel Syndrome. It is important not to self diagnose and your primary health professional will refer you for testing to confirm if you do suffer from IBS and not any other clinical condition.
The cause of IBS is unclear, but it seems a combination of ongoing stress or anxiety as well as certain foods is a factor. Many people have found relief through using the FODMAP diet as well as seeking professional advice from a dietitian.
Studies have shown that making dietary changes as well as having some hypnotherapy sessions for stress management and anxiety is an effective management tool and with this in mind, it is recommended that a series of hypnotherapy sessions (we recommend between 3-5 sessions), combined with professional dietary advice can be helpful.
For more details about how hypnotherapy can help you with IBS or the options available, call to schedule your 20 minute obligation free chat or use the contact form below
- 0412 655 742 – during business hours