Anxiety has many forms – it can be transient or it can be debilitating. Anxiety can be a side effect of a number of medical conditions and even a side effect of some medications.
Symptoms can include:
- shallow or rapid breathing
- feeling faint or dizzy
- feeling sick
Clients have used hypnotherapy and coaching to overcome
- exam anxiety
- post cardiac anxiety
- general anxiety
After the initial Discovery Session, you will come away from your sessions with various tools to help you to manage your anxiety. These may include simple breathing exercises, a HeartMath assessment, Hypnotherapy and coaching.
Phone or email
Call, email through the contact form to find out more…..
- 0412 655 742 – during business hours
- Book in a free 30 Minute Discovery Session (new clients only)
- Please note that enquiries may not be answered immediately on weekends or after hours. If there is a delay in reply, this may mean that I am working in an area of limited internet accessibility.