Anxiety

Anxiety has many forms – it can be transient or it can be debilitating. Anxiety can be a side effect of a number of medical conditions and even a side effect of some medications.

Symptoms can include:

  • shallow or rapid breathing
  • feeling faint or dizzy
  • feeling sick
  • palpitations

Clients have used hypnotherapy and coaching to overcome

  • exam anxiety
  • post cardiac anxiety
  • general anxiety

After the initial Discovery Session, you will come away from your sessions with various tools to help you to manage your anxiety. These may include simple breathing exercises, a HeartMath assessment, Hypnotherapy and coaching.

Phone or email

Call, email through the contact form to find out more…..

  • 0412 655 742 – during business hours
  • Book in a free 30 Minute Discovery Session (new clients only)
  • Please note that enquiries may not be answered immediately on weekends or after hours.  If there is a delay in  reply, this may mean that I am working in an area of limited internet accessibility.

Contact

You may contact me by filling in this form any time you have any questions or need professional support. You can also fill in the form to leave your comments or details for contact.

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