As emotions arise from our thoughts, then it is more than likely that they are influenced by events, people, places and circumstances that we have experienced from the time we are born until the time that we die.
By helping you to examine the thought processes around your emotions and looking at the beliefs around the feelings generated and subsequently changing those beliefs, a better understanding of the emotions experienced is possible. Some emotions however, are elicited by an unconscious reaction to a stimulus.
It is my role to help you discover the original stimulus even if it were long forgotten or experienced at a time when you were non-verbal. Art therapy allows you to access these unconscious stimuli through the creation of images and subsequent analysis and interpretation.