Balance4Life Programs

At Balance4Life Programs we believe you CAN have less stress and more balance in your life. You might ask how that can be possible?  As you are here, it is likely you are searching for solutions to reduce your stress or have some challenges to overcome. Most likely, you have already decided to make some positive changes in your life and are open to experience therapies such as:

all of which can be bundled together in an affordable,  transformational package or can be experienced as single sessions according to your needs. Sessions are all drug free and embrace natural methods of stress management. Most importantly, they are designed to help you to reconnect to yourself on a deeper level. These real, long lasting and healing changes on a deep, soul centered level provide support as you navigate your path, face your fears, explore your dreams and return to your authentic self.

I invite you to take a few more moments to explore what Balance4Life Programs has to offer.

Hypnotherapy at Balance4Life Programs

Hypnotherapy at Balance4Life Programs Well known as a therapy to help with changing unwanted habits or behaviours, where willpower has failed, Hypnotherapy is often recommended as an adjunct to other therapies.  In addition to the better known clinical applications for weight reduction and managing Irritable Bowel Syndrome (IBS), students of all ages who suffer from test or exam anxiety similarly benefit from Hypnotherapy sessions. Think of Hypnotherapy as a conscious choice for subconscious change.

For those who are curious to explore a more spiritual aspect of Hypnotherapy, a Past Life Exploration session often delivers profound insights about this current lifetime. Clients who have experienced a Past Life session find that they are able to let go of soul contracts that no longer serve and have manifested as roadblocks on this current life journey. As a result, clients find they have greater clarity and are able to connect to their soul purpose.

Coaching at Balance4Life Programs

Coaching at Balance4Life ProgramsCurious about what coaching will do for you?  It may help to know that it is useful for “getting unstuck”, helps you gain clarity, as well as giving you valuable tools towards reducing stress. There is a difference between coaching and counselling and in the coaching conversation, you will take a more active role in determining your goals and outcomes. Customized coaching sessions can be enhanced with the addition of a Social and Emotional Intelligence profile that will enable you or a young adult in your life to develop stronger Emotional Intelligence skills.  Additionally there is Polarity Coaching, a transpersonal therapy that embraces and explores a holistic view of body, mind and spirit.

Reiki at Balance4Life Programs

ReikiThere are times when you just want to be nurtured. Less talk and most importantly,  more relaxation.  A Reiki session can give you that and more. Furthermore, you may be pleasantly surprised by the subtle changes that can occur in a Reiki session. For a truly transformational session, ask about including Hypnotherapy to enhance your experience.

You may decide to undertake training in Reiki and my specialty is 1:1 training. This can be taken to all levels and is  scheduled “on demand” – meaning that when you are ready for the training, it can be scheduled, keeping weekends free if that is what you desire.  Level 1 training includes Animal Reiki at no extra cost.

Phone or email
Call or email through the contact form below to find out more about the affordable  package options which may include any of the following:

  • Hypnotherapy,
  • Coaching,
  • Reiki or
  • Polarity Therapy  and create a personalized package that best suits your needs.


  • Email by using the contact form below
  • Phone or message 0412 655 742
You may contact me by filling in this form any time you need more information about the therapies and services provided at Balance4Life.

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