Balance4Life Programs

Now you can have less stress and more balance in your life.

You might be wondering how that is possible but if you are stressed,

have some challenges you want to address or want to make some changes in your life,

and are willing to try Hypnotherapy or Coaching or Reiki

– all drug free and natural methods of stress management,

then taking a few moments to explore this site may be of benefit to you.

If you are curious about what coaching will do for you, then it may help you to know that it is useful for “getting unstuck” and will help you gain clarity, and give you valuable tools in reducing stress. All coaching sessions are customised and the addition of a Social and Emotional Intelligence profile will enable you or a young adult in your life to develop a stronger EQ “muscle”.


Hypnotherapy is well known to help with changing unwanted habits or behaviours, where willpower has failed.  As well as having clinical applications for weight reduction and managing Irritable Bowel Syndrome (IBS), students of all ages who suffer from test or exam anxiety also benefit from Hypnotherapy sessions. And for those who are curious to explore, a Past Life Exploration session will deliver different insights for you.

There are times when you just want to be nurtured. Less talk, more relaxation. A Reiki session can give you just that and more. You may be pleasantly surprised by the subtle changes that can occur in a Reiki session.  You can also include Reiki sessions in your Coaching/Hypnotherapy Package. 1:1 training to all levels is  scheduled “on demand” and Level 1 training includes Animal Reiki at no extra cost.

Phone or email
Call or email through the contact form below to find out more about the affordable package options which may include any of the following:  Hypnotherapy, Coaching, Reiki or Polarity Therapy – to create a personalized package that best suits your needs.

Please note that inquiries may not be answered immediately on weekends or after hours.  If there is a delay of more than 48 hours with a reply, this may mean that I am working in an area of limited internet accessibility.


You may contact me by filling in this form any time you have any questions or need professional support. You can also fill in the form to leave your comments or details for contact.

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