Please note that all programs and consultations are now by phone or online so as to comply with current health recommendations. Many of my clients already have their sessions this way and have experienced successful outcomes. Please use the form below to enquire which is the most suitable for you.
You have been searching for solutions to reduce your stress and ways to improve your wellbeing and that is why you are here. Your research has shown that hypnosis or other therapies may be of help. However, whatever therapy you choose – when you recognise your own stress signs or signals, you can then better manage them. At Balance4Life Programs we believe you CAN have less stress and more balance in your life.
Are any of these sounding familiar?
- Changes in eating habits
- Increased smoking, drinking ‘to cope’
- Mood swings affecting your behaviour
- Changes in sleep patterns
- Lack of concentration
- Poor memory
- Procrastination and overwhelm
Imagine you could change this picture with some helpful tools and strategies that would enable you to make some positive lifestyle changes, lose those unhelpful habits, sleeping better, making emotionally intelligent decisions and having more clarity. Who knows….you may even find the confidence to feel totally comfortable and at ease with public speaking!
About the programs
Balance4Life programs are all drug free and embrace natural methods of stress management. Most importantly, they are designed to help you to reconnect to yourself on a deeper level. Think of it this way:
- Coaching programs for the conscious mind.
- Hypnosis based programs for the sub-conscious mind.
- Reiki for the spiritual mind.
Clients who have invested in the packages and programs have experienced real, long lasting and healing changes.