At Balance4Life Programs we believe you CAN have less stress and more balance in your life. You might ask how that can be possible? As you are here, it is likely you are searching for solutions to reduce your stress or have some challenges to overcome. Most likely, you want to make some positive changes in your life and are ready to experience therapies such as Hypnotherapy or Coaching or Reiki . These are all drug free and natural methods of stress management. I invite you to take a few more moments to explore what Balance4Life Programs has to offer.
Coaching at Balance4Life
If you are curious about what coaching will do for you, then it may help to know that it is useful for “getting unstuck”, helps you gain clarity, as well as giving you valuable tools towards reducing stress. There is a difference between coaching and counselling and in the coaching conversation, you will take a more active role in determining your goals and outcomes. The customized coaching sessions can be enhanced with the addition of a Social and Emotional Intelligence profile that will enable you or a young adult in your life to develop stronger Emotional Intelligence skills. Additionally, Balance4Life Programs offers a Polarity Coaching program, which is the cornerstone of Polarity Therapy embracing the holistic view of body, mind and spirit working together.
Hypnotherapy at Balance4Life
Well known as a therapy to help with changing unwanted habits or behaviours, where willpower has failed, Hypnotherapy is often recommended as an adjunct to other therapies. In addition to the better known clinical applications for weight reduction and managing Irritable Bowel Syndrome (IBS), students of all ages who suffer from test or exam anxiety similarly benefit from Hypnotherapy sessions. I like to think of Hypnotherapy as a conscious choice for subconscious change!
For those who are curious to explore a more spiritual aspect of Hypnotherapy, a Past Life Exploration session often delivers profound insights about this current lifetime. Allow me to be your tour guide to your subconscious!
Reiki at Balance4Life
There are times when you just want to be nurtured. Less talk and most importantly, more relaxation. A Reiki session can give you that and more. Furthermore, you may be pleasantly surprised by the subtle changes that can occur in a Reiki session. Sessions can also be included in your Coaching/Hypnotherapy Package. 1:1 training to all levels is scheduled “on demand” and Level 1 training includes Animal Reiki at no extra cost.
Phone or email
Call or email through the contact form below to find out more about the affordable Balance4Life Program package options which may include any of the following: Hypnotherapy, Coaching, Reiki or Polarity Therapy – to create a personalized package that best suits your needs.
- Book a 30 minute Discovery Session click HERE
- Make an appointment phone 0412 655 742 – during business hours
- Email by using the contact form below
Please note that inquiries may not be answered immediately on weekends or after hours. If there is a delay of more than 48 hours with a reply, this may mean that I am working in an area of limited internet accessibility.