With the advent of another lockdown here in Melbourne and face to face consultations postponed, it is timely to introduce A Balanced Life.
Designed so that you can creatively focus on a specific area of your life that you want to improve, it uses a combination of tools to achieve this.
- WHAT you can have in your toolbox
- WHY are you running around in circles? A creative exercise to help you relax your conscious mind
- HOW to choose an area of your life that’s not working right now and apply helpful strategies to turn it around.
All for a little less than the cost of a single coaching session! Plus downloadable resources that you can re-use again. I hope that you will enjoy this journey and have your own toolbox to create a more balanced life.
You may want to have a few more coaching sessions to debrief and to clarify how to goal set effectively. There’s a choice between 1:1 sessions or group sessions. There is also a private Facebook group once you have done this program that you are eligible to join.