You can choose to change or circumstances can cause change to happen in an instant, but there is one thing that is constant…..change is inevitable.
Our body changes constantly although it would seem that the thinking that our whole body is renewed every 7-10 years is not correct. Some cells, the neurons in the cerebral cortex are never renewed and others will renew at different rates.
When it comes to our outlook, a shift in perception or change of physical circumstances can create ripples of change that encourage us to grow. Removing yourself from the hustle and bustle of daily life for a while and taking a short meditation break gives you time to be as one with yourself and review if there are any necessary changes that need to be made.
These don’t have to be done immediately – make a list and have patience with yourself as you implement these changes. Acknowledging the changes you have consciously made will allow you to close the door on the past and open new doors and let you travel forward to new adventures. There may be some emotional attachment to the past or negativity that arises, so take a deep breath in and step back for a moment and review the issue, creating some welcome space in the meantime.
Ask yourself: “What are the triggers and what am I going to do about it?”
“How can I learn and grow from that experience or resolve any inner conflicts in a peaceful, loving way?”
Cooperate with yourself in this process and create more balance in your life.
With the end of the financial year upon us, new goals are set for the following quarter, much as once the ground becomes a little warmer, we will sow our spring crops.
Plant those seeds too early and the frost, much like the weeds of anger, avarice, envy and doubt will hold back a successful harvest.
By focusing on your goals and making them clear, you will simplify your life and / or your business. If you are looking for some certainty in your life, then using tried and tested goal setting models will simplify the process. Trust that by doing this, you are allowing your energy to flow more readily and actually help to turn those thoughts into reality.
A dream is a goal without a deadline….
Reflect on what you have been focusing on… it is said that you create more of whatever you focus on…. so make it positive! Release anything that hasn’t worked and let it go with gratitude and grace, because nothing stays the same for ever. Change can create great shifts of growth and awareness. Choosing to change a situation that has not turned out as expected can take some effort and is not necessarily a failure. Be honest with yourself and identify and face the problem. Are you in a negative or positive mindset? Fear based beliefs are often carried over from childhood subconsciously and when they are cleared, there is often a quiet space in which you become self aware and open. As you become more aware of your thoughts and the energy that they carry, you can better trust in the process and awaken to your full potential.
Achievable goals happen when you have clarity of thought… is this path leading me to where I really want to be or is it a diversion? Know what it is that you are aiming for. It’s one thing to recognize opportunity…. the key to success is taking action!