Why Coaching will make you smarter..

Just as exercise makes you fitter, it also helps you learn. It’s not only the body that needs exercising, the mind needs to have a stretch every so often as well.

Coaching will help you to reach your peak mental performance and regular sessions will help bring clarity to whatever you are seeking to change. Imagine being able to wake up each day with more energy because you have reduced your stress. Feeling confident and secure in the knowledge that the tools you have used have transformed your life.

You can get a coach for almost anything… enhance your sporting prowess, for business, health or even to improve your Emotional Intelligence or just to get some clarity and balance back in your life.

What is Emotional Intelligence?

It’s just one of many intelligences we have – you might be familiar with the work of Howard Gardner at Harvard. Emotional Intelligence is about being aware of ourselves and most importantly, others…… the moment…….. While many people are starting to more widely understand the importance of this intelligence, you may still be unsure of exactly what it is and how it can add to your success on your job and in your personal life.

The good news?

Social +Emotional Intelligence can be learned and strengthened throughout our lives and best of all, it’s never too late to learn these essential skills and that’s where I can help you.

Unfortunately, we see it most when it’s lacking – think of the colleague who explodes when a deadline is missed, or the co-worker whom no one trusts, or those prickly people we tiptoe around. These people are limited by their absence of Social +Emotional Intelligence skills.

Polarity Coaching

Just as a battery has a positive and negative polarity, we do too. We have our innermost thoughts and desires as well as what we present to the world. If you are curious about discovering more about your inner self, then this style of coaching will appeal to you. It is a combination of Coaching, Reiki and Hypnotherapy including Past Life Regression (or exploration as I prefer to call it) and other somatic therapies designed to bring about change on a deeper or soul level.  The coaching conversation is about balancing your beliefs (spiritual or otherwise) and removing energetic blocks so you can achieve your goals and aspirations.

Phone or email


You may contact me by filling in this form any time you have any questions or need professional support. You can also fill in the form to leave your comments or details for contact.

* Indicates required fields

Enter your name:*
Enter your E-mail:*
Message Subject:*
I am wanting more information about:
When is the best time to contact you:
Type the characters you see here:
Enter your Message:*





Comodo SSL