Why Coaching will make you smarter..

Just as exercise makes you fitter, it also helps you learn. It’s not only the body that needs exercising, the mind needs to have a stretch every so often as well.

Coaching will help you to reach your peak mental performance and regular sessions will help bring clarity to whatever you are seeking to change. Imagine being able to wake up each day with more energy because you have reduced your stress. Feeling confident and secure in the knowledge that the tools you have used have transformed your life.

You can get a coach for almost anything… enhance your sporting prowess, for business, health or even to improve your Emotional Intelligence.

What is Emotional Intelligence? It’s about being aware of ourselves and most importantly, others…… the moment…….. While many people are starting to more widely understand the importance of this intelligence, you may still be unsure of exactly what it is and how it can add to your success on your job and in your personal life.

The good news?

Social +Emotional Intelligence can be learned and strengthened throughout our lives and best of all, it’s never too late to learn these essential skills and that’s where I can help you.

Research concludes the fastest way to enhance your Social + Emotional Intelligence skills is through coaching and there are affordable packages available….. starting with a SEI profile and a 2 hour “unpack” as part of a coaching package (there are 3 options) where we go through your profile in depth and really work to build up your competencies. There is also a range of workshops that can be delivered to introduce Social and Emotional competencies into your workplace or school.

Using the 4 quadrant model , the program will help you to develop stronger competencies in areas such as:

  • behaviour
  • responses to stressful or challenging situations
  • and managing your relationships with others.

The truth is, the most successful people in work and in life have the ability to manage themselves and their relationships with others. Social and emotional intelligence encompasses many skill sets, including:

  • stress management,
  • resilience,
  • managing conflict productively,
  • powerful influencing skills,
  • catalyzing change,
  • teamwork and collaboration,
  • building trust and much more.

Unfortunately, we see it most when it’s lacking – think of the colleague who explodes when a deadline is missed, or the co-worker whom no one trusts, or those prickly people we tiptoe around. These people are limited by their absence of Social +Emotional Intelligence skills.

Spiritual Coaching

If you are drawn to more spiritual matters, then this style of coaching will appeal to you. It is a combination of Coaching, Reiki and Hypnotherapy including Past Life Regression (or exploration as I prefer to call it)and other somatic therapies designed to bring about change on a deeper or soul level.  The coaching conversation is about balancing your beliefs and spiritual or energetic blocks so you can achieve your goals and aspirations.

Phone or email

Call, email through the contact form to find out more….

  • 0412 655 742 – during business hours


You may contact me by filling in this form any time you have any questions or need professional support. You can also fill in the form to leave your comments or details for contact.

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