An interesting exercise that I came across today.
Draw 5 columns on a piece of paper.
- list the things you believe you cannot do and that are affecting your life or business
- When did you decide to do that? write the approximate time/date
- list the things you can do & are successful at in your life or business
- Write down what the differences are. Think of yourself using those particular skills and note what you see, hear or feel when you think of it.
- Write down any learning or insights gained by doing the exercise.