Monthly Archives: April 2015


FocusWhich senses do we engage when we focus….. truly focus on something?

We can focus our eyes on something….I’m long sighted but have also developed a strong peripheral vision, which is useful when giving a public talk, wandering in the bush or just being aware of what’s going on around me. It’s kept me safe in dark car parks late at night.

We can focus our hearing… and as I become more aware that I’m losing some hearing in my left ear, it becomes important to place myself so that I do hear conversations. But listening isn’t just about what we hear, it’s also about “listening” to our inner voice or intuition.  When we listen to others it’s important to not only hear what is being said, but what is not. It’s about being present for the other person whilst putting our own inner chatter on hold as the conversation progresses.

We can focus on what we feel….. this could be a simple touch, a brush of a soft silk scarf or an emotion. Some emotions can catch us unawares, like the sudden gut wrenching sadness as we grieve the death of a loved one, a rush to the heart of love as you look down on the sleeping face of a young child. For some people, experiencing strong emotions are taking them into uncharted waters and when they let go and surrender to them, rather than being scared or uncertain, having a sense of wonder as they allow the energy to lead to personal transformation.

Transformation can be as quick or gradual as you allow it to be. It can be a pleasant journey into the future as we set down the burdens or baggage of the past. Forgiveness and gratitude are two companions that make that journey easier. Taking time to rest and reflect are also helpful in your quest to move forward. The letting go of what no longer serves you, perhaps participating in a “cutting the ties” visualization, remembering to breathe deeply and open yourself to new beginnings.

Focus on the breath…… What do you feel?

Close your eyes and breathe deeply again…. What do you see?

And once more…… eyes closed, breathe deeply…… focus……. What do you hear?


A couple of roos loose in the top paddock“Be patient, all things move as the timing requires. Quiet your mind, take time to be with yourself with no expectations or push. Do not be anxious for results, but enjoy the gentle journey. In your busy world, do not be rushed or allow the impatience of others to push you into hasty actions.

All things come to those who wait….patiently!”  Treasures from Tikashi

Back in the city, I miss the quiet time of the retreat and find myself getting impatient with not having developed it as quickly so as to have guests to stay in comfort and share the experience. The contrast between country and city couldn’t be greater.

Spending time in reflection, quite a lot has already been achieved and lessons learned. There has been the clearing of the flammable weed that covered much of the property and a maintenance schedule to prevent it from taking over again is being developed.

My first Labyrinthpriority was to build a labyrinth to set the energy for the property and that has been done. Again it needs maintenance on a regular basis as the weather and wildlife tend to blur the outline. The addition of gypsum last September has made digging the clay so much easier! Next project on the list for the labyrinth area is to set up some termite proof seating and shelter.

After the trial of garlic (enjoyed by the wildlife), I spent a few months germinating sage seeds and potting them up to plant.  A couple of sage plants had been put in last Easter and were left untouched for the rest of the year, so I thought that this would be a suitable plant to grow. Sage ready to plantA mixture of pot sizes and some stunted seedlings made the trip up to the retreat for an Easter planting. I decided to put them into the centre arms and entrance to create a fragrant addition. Planting out some 20 pots took a little longer than expected, and being able to use the water from the fire trailer to water them in saved carrying 20 litre buckets across the paddock! Rain was forecast and I was confident that they would happily adapt to their new home. Research was done on other rabbit/hare proof herbs and I looked forward to checking up on them at the next visit.

Orbs on approach to labyrinth On the next visit, most of the plants were pruned to the roots….only the tiniest, most straggly seedlings that I thought wouldn’t survive remained. Coming back to that word….


I planted out a rosemary cutting with strong roots that I put in the plant carrying box at the last minute. It will be interesting to see if the kangaroos and hares find rosemary palatable as well….

The Easter holiday was a hive of activity.  Building, mowing, digging, planting trees and sage, not to mention watching the Lunar Eclipse on the Saturday evening. Orbs at the eclipseThe skies were clear, just a little chilly, but bearable if rugged up well. The banana lounges were employed usefully and we were able to recline without getting a crick in the neck that one gets from star-gazing whilst sitting in a chair.  Various photos of the eclipse were taken, but a better quality camera or lenses are required for future photos of the moon, stars and planets, but good enough to record the orbs that appeared!

The aging tractor doesn’t fit into the large shed, so an extension or “tractor port” was planned aOLYMPUS DIGITAL CAMERAnd the wood delivered just before the Easter holidays. Tall enough to accommodate the tractor, long enough to fit the slasher it will have a skillion roof to add more rainwater to the dwindling levels of water in the big concrete water tank.

Friends arrived to help out with the building and were duly fed lunch for their efforts. Another friend stayed on to help with the mowing.  The same friend helped out with digging holes in the hard clay soil to plant out some oak tree saplings that I have grown from seed.  They were settled into the soil with well aged compost from the toilets and securely staked and tree guards put around them. Time was taken out to visit the Easter Parade in Rushworth and there was lots to see, but it was good to get back to the relative quiet of the retreat.

A walk around the boundary was a great opportunity to find some small treasures. A tiny nest that had blown out of a tree. Looking more closely, the enterprising birds (they could have been Pardalotes, Blue Wrens or Robins) had visited the main area and used threads from the Tibetan prayer flags that are placed around the communal fireplace.

Tiny Town labyrinthDuring the last visit, I spent some time re-visiting my labyrinth books and came across an unusual design, based upon a shepherd’s crook. As I gazed out of the shed whilst sheltering from a brief shower, I realized this would fit in an area that I had previously considered for putting in a raised garden bed. I marked it out with a tree stake and yes, it just fitted!red and green energy in new labyrinth Out came the shovel and the outline was dug into the ground and then the leaves raked to clear a pathway. This will be a low maintenance labyrinth, with just a quick rake to be able to walk it. Photos were duly taken and some interesting artifacts appeared on the bottom of the second photo. It was a series of 3 photos taken in quick succession and the second one shows a green circle at the bottom and the third, no artifacts……

Back to the city…. and a friend asks when there will be more accommodation…… back to the start of the post….. patience!

It’s evolving.

Slowly, like the oak trees that have gone in. They may not be of use in what’s left of my lifetime, but I planted them with the future in mind.